Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Feb 26, 2024
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27
3.1 Paved 55:00 7.2km 1.1 Strength 30:00 1.2 Machines 15:00 1.2 Machines 30:00 4 Total: 2:10:00 4.47mi (7.2km) |
28
3.1 Paved 15:00 1.5km 3.1 Paved 18:00 2.3km 1.2 Machines 30:00 1.1 Strength 30:00 4 Total: 1:33:00 2.36mi (3.8km) |
29
0.2 Walking 1:00:00 |
Mar 1
|
2
1.2 Machines 40:00 |
3
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view week total - time: 09:31:00 dist: 10.6 mi 17.0 km | |||||||
4
1.1 Strength 30:00 1.2 Machines 30:00 0.2 Walking 30:00 1.2 Machines 30:00 4 Total: 2:00:00 0.0mi (0.0km) |
5
0.2 Walking 20:00 1.2 Machines 30:00 1.1 Strength 30:00 1.2 Machines 15:00 4 Total: 1:35:00 0.0mi (0.0km) |
6
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7
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8
|
9
1.2 Machines 45:00 |
10
1.2 Machines 30:00 |
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view week total - time: 09:05:00 dist: 0.0 mi 0.0 km | |||||||
11
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12
0.2 Walking 45:00 |
13
3.1 Paved 15:00 1.5km 3.1 Paved 15:00 2.3km 1.1 Strength 30:00 1.2 Machines 30:00 1.2 Machines 30:00 5 Total: 2:00:00 2.36mi (3.8km) |
14
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15
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16
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17
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view week total - time: 08:25:00 dist: 10.1 mi 16.3 km | |||||||
18
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19
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20
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21
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22
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23
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24
1.2 Machines 30:00 |
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view week total - time: 07:56:00 dist: 5.0 mi 8.1 km | |||||||
25
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26
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27
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28
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29
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30
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31
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