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Attackpoint - performance and training tools for orienteering athletes

User Calendar: BrandNewMe

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

Trail running 1:06:33 7.84mi

24

Intervals - long endurance 55:58 6.5mi

Road running 14:06 1.6mi

2 Total: 1:10:04 8.1mi (13.04km)

25

Off-road running 43:02 4.76mi

Cycle commute 1:01:44 12.58mi

2 Total: 1:44:46 17.34mi (27.91km)

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Yoga 25:00

Off-road running 8:00 10.0mi

XC / road / hill race 33:08 4.23mi

3 Total: 1:06:08 14.23mi (22.9km)

view week total - time: 06:39:06 dist: 58.1 mi 93.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
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31

Off-road running 1:14:38 5.4mi

Feb 1

Trail running 53:35 5.8mi

2

Trail running 21:47 2.6mi

Cycle commute 1:06:42 14.4mi

2 Total: 1:28:29 17.0mi (27.36km)

3
4

Trail running 1:02:24 6.4mi

5

Trail running 1:27:37 10.45mi

view week total - time: 06:06:43 dist: 45.1 mi 72.5 km
6

Intervals - long endurance 55:55 6.53mi

Cycle commute 43:50 10.57mi

2 Total: 1:39:45 17.1mi (27.52km)

7

Road running 50:37 6.23mi

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10

Trail running 49:31 4.8mi

11

XC / road / hill race 1:13:30 5.8mi

12
view week total - time: 04:33:23 dist: 33.9 mi 54.6 km
13

Road running 35:30 4.33mi

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15

Road running 32:48 3.5mi

16

Off-road running 38:10 4.4mi

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18

Road running 10:00 1.0mi

Orienteering - race 19:19 2.6mi

Orienteering - race 20:57 2.6mi

3 Total: 50:16 6.2mi (9.98km)

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view week total - time: 02:36:44 dist: 18.4 mi 29.7 km
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