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Attackpoint - performance and training tools for orienteering athletes

User Calendar: BrandNewMe

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Feb 27, 2017

Cycle commute 43:00 10.6mi

28
Mar 1

Trail running 31:55 3.4mi

Road running 56:53 7.0mi

2 Total: 1:28:48 10.4mi (16.74km)

2

Off-road running 56:09 5.0mi

Road running 42:31 5.0mi

2 Total: 1:38:40 10.0mi (16.09km)

3

Road running 33:49 4.02mi

Road running 50:45 6.26mi

Note

2 Total: 1:24:34 10.28mi (16.54km)

4

Road running 1:30:00 11.0mi

5

Orienteering - race 1:01:11 4.8mi

Trail running 30:13 2.7mi

2 Total: 1:31:24 7.5mi (12.07km)

view week total - time: 08:16:26 dist: 59.8 mi 96.2 km
6
7
8

Trail running 41:22 4.8mi

9

Note

Road running 13:46 1.7mi

Intervals - short and speedy 38:52 4.8mi

2 Total: 52:38 6.5mi (10.46km)

10

Road running 26:00 3.2mi

11

Trail running 35:00 4.0mi

Road running 43:42 5.44mi

2 Total: 1:18:42 9.44mi (15.19km)

12
view week total - time: 05:15:47 dist: 35.5 mi 57.2 km
13

Trail running 48:05 5.27mi

14
15

Road running 46:31 5.2mi

16
17

Trail running 1:28:51 9.4mi

18

Off-road running 1:35:00 7.0mi

19

Off-road running 1:15:14 6.8mi

view week total - time: 06:54:10 dist: 41.3 mi 66.5 km
20

Road running 45:03 5.3mi

21

Trail running 14:00 1.7mi

22

Trail running 59:29 6.5mi

23
24

Trail running 55:38 6.9mi

25
26
view week total - time: 02:54:10 dist: 20.4 mi 32.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
27
28
29
30
31
Apr 1
2
view week total - time: 00:30:00 dist: 0.0 mi 0.0 km

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