Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Parkino's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Race Ultra 290 12/31/15 146.7 236.2 24:38:58 4880 20 0
Mizuno Wave Hitogami 2 6/17/15 179.3 288.5 24:36:25 4075 31 0
Jalas FLX 3/9/15 207.6 334.2 59:23:04 4440 40 0
Inov8 mudclaw 300 3/30/15 369.0 593.8 137:39:16 12050 67 0
Inov8 X-Talon 212 3/16/16 56.8 91.4 9:20:19 1875 9 0
Inov8 X-Talon 190 3/21/14 449.7 723.7 78:28:44 13979 82 0
Inov8 Oroc 340 1/31/13 521.7 839.6 119:33:13 19681 119 0
Mizuno Wave Ascend 7 6/14/13 662.9 1066.8 99:52:35 16640 137 0
Inov8 Trailroc 245 6/26/14 391.4 629.9 75:59:45 15092 72 0
Inov8 X-Talon 212 8/19/13 551.1 886.8 91:37:57 17580 82 0
Helly Hansen Trailcutter 3 11/9/14 62.5 100.5 17:24:21 1860 20 0
Vivobarefoot Breatho trail 2/20/13 39.7 63.9 23:57:51 1040 17 0
More Mile Cheviot 2 8/7/13 261.7 421.1 72:22:10 6986 68 0
inov8 Mudclaw 272 11/10/11 630.7 1015.0 133:00:42 21177 141 190
Saucony Peregrine 6/9/12 439.7 707.6 86:47:46 11965 89 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.