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Attackpoint - performance and training tools for orienteering athletes

Parkino's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Race Ultra 290 12/31/15 353.1 568.2 58:03:55 11475 50 0
Inov8 Oroc 340 1/31/13 553.9 891.4 127:12:35 21231 125 0
Mizuno Wave Hitogami 2 6/17/15 251.3 404.4 34:00:23 5310 47 0
Inov8 X-Talon 212 3/16/16 399.6 643.1 68:35:46 12529 60 0
Inov8 Trailroc 245 6/26/14 407.2 655.3 82:11:43 15782 77 0
Jalas FLX 3/9/15 227.6 366.3 62:54:00 4985 45 0
Inov8 X-Talon 190 3/21/14 544.5 876.2 92:09:53 16164 97 0
Inov8 mudclaw 300 3/30/15 380.8 612.9 143:27:41 12305 70 0
Mizuno Wave Ascend 7 6/14/13 662.9 1066.8 99:52:35 16640 137 0
Inov8 X-Talon 212 8/19/13 551.1 886.8 91:37:57 17580 82 0
Helly Hansen Trailcutter 3 11/9/14 62.5 100.5 17:24:21 1860 20 0
Vivobarefoot Breatho trail 2/20/13 39.7 63.9 23:57:51 1040 17 0
More Mile Cheviot 2 8/7/13 261.7 421.1 72:22:10 6986 68 0
inov8 Mudclaw 272 11/10/11 630.7 1015.0 133:00:42 21177 141 190
Saucony Peregrine 6/9/12 439.7 707.6 86:47:46 11965 89 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.