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Attackpoint - performance and training tools for orienteering athletes

Parkino's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 X-Talon 212 8/19/13 510.8 822.0 85:03:59 16230 75 0
Inov8 X-Talon 190 3/21/14 212.1 341.4 42:08:19 7219 45 0
Inov8 Trailroc 245 6/26/14 291.1 468.5 57:29:35 11657 55 0
Jalas FLX 3/9/15 13.7 22.1 3:13:33 480 3 0
Helly Hansen Trailcutter 3 11/9/14 62.5 100.5 17:24:21 1860 20 0
Mizuno Wave Ascend 7 6/14/13 529.8 852.7 81:30:39 13235 113 0
Vivobarefoot Breatho trail 2/20/13 39.7 63.9 23:57:51 1040 17 0
Inov8 Oroc 340 1/31/13 406.9 654.9 91:33:57 15491 95 0
More Mile Cheviot 2 8/7/13 261.7 421.1 72:22:10 6986 68 0
inov8 Mudclaw 272 11/10/11 630.7 1015.0 133:00:42 21177 141 190
Saucony Peregrine 6/9/12 439.7 707.6 86:47:46 11965 89 0
inov8 mudclaw 300 3/30/15 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.