Parkino's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| inov8 Mudclaw 272 | 11/10/11 | 569.6 | 916.8 | 118:56:19 | 19575 | 130 | 190 | |
| Saucony Peregrine | 6/9/12 | 360.2 | 579.7 | 67:09:11 | 9400 | 69 | 0 | |
| inov-8 Oroc | 1/31/13 | 94.6 | 152.2 | 19:37:50 | 4295 | 21 | 0 | |
| Vivobarefoot Breatho trail | 2/20/13 | 8.4 | 13.5 | 1:07:33 | 370 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.