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Attackpoint - performance and training tools for orienteering athletes

Parkino's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 X-Talon 190 3/21/14 111.1 178.8 21:55:26 4014 26 0
Mizuno Wave Ascend 7 6/14/13 435.7 701.2 67:05:16 10555 92 0
Inov8 X-Talon 212 8/19/13 498.9 803.0 83:04:21 16080 73 0
Inov8 Trailroc 245 6/26/14 177.9 286.3 33:58:04 6405 26 0
Helly Hansen Trailcutter 3 11/9/14 11.0 17.7 1:29:01 155 2 0
Inov8 Oroc 340 1/31/13 374.6 602.9 85:24:01 14251 90 0
Vivobarefoot Breatho trail 2/20/13 33.7 54.3 23:09:03 980 15 0
More Mile Cheviot 2 8/7/13 261.7 421.1 72:22:10 6986 68 0
inov8 Mudclaw 272 11/10/11 630.7 1015.0 133:00:42 21177 141 190
Saucony Peregrine 6/9/12 439.7 707.6 86:47:46 11965 89 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.