Misha's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel-contend 2 | 6/16/20 | 515.7 | 830.0 | 177:36:23 | 19357 | 181 | 0 | |
| Moab Ventilators #2 | 3/24/21 | 564.8 | 908.9 | 201:48:02 | 94157 | 98 | 0 | |
| Moab Ventilators #1 | 8/15/13 | 555.5 | 894.0 | 206:32:27 | 100771 | 106 | 17 | |
| Asics Gel-contend 1 | 9/30/17 | 0.0 | 0.0 | 15:00 | 0 | 1 | 0 | |
| Asics 33-M | 8/1/17 | 73.1 | 117.6 | 9:50:27 | 915 | 11 | 0 | |
| Salomon Speedtrak | 5/21/17 | 101.6 | 163.4 | 19:48:37 | 26296 | 12 | 0 | |
| Saucony Lancer | 4/5/17 | 465.9 | 749.8 | 62:36:39 | 5118 | 71 | 0 | |
| VJ Falcons #3 | 6/18/17 | 3.7 | 6.0 | 2:11:59 | 2169 | 1 | 0 | |
| VJ Sticky | 3/6/16 | 240.8 | 387.5 | 38:24:55 | 5509 | 38 | 86 | |
| VJ Falcon studs #2 | 6/5/16 | 350.9 | 564.8 | 75:12:22 | 108563 | 31 | 43 | |
| Adidas Samba | 11/23/15 | 7.0 | 11.3 | 16:46:13 | 174 | 15 | 0 | |
| Saucony Guide #7 white | 9/21/16 | 445.3 | 716.6 | 79:49:47 | 5423 | 83 | 0 | |
| Icebug Acceleritas #1 | 9/6/14 | 249.9 | 402.2 | 57:45:36 | 16594 | 45 | 339 | |
| bare feet | 12/1/80 | 5.1 | 8.1 | 4:03:56 | 0 | 7 | 0 | |
| Saucony Guide #6 blue-green | 5/24/16 | 421.0 | 677.5 | 60:26:41 | 6503 | 51 | 0 | |
| K2 Flight ALX skates | 6/4/01 | 97.0 | 156.1 | 11:37:44 | 151 | 24 | 0 | |
| VJ Falcon studs #1 | 10/13/15 | 323.4 | 520.4 | 83:24:05 | 102943 | 39 | 341 | |
| Niflheim classic roller skis | 9/7/15 | 233.0 | 375.0 | 33:35:10 | 1529 | 27 | 0 | |
| Saucony Guide #5 blue-silver | 2/21/16 | 427.6 | 688.2 | 58:30:20 | 10873 | 45 | 0 | |
| Saucony Guide #4 silver | 8/14/15 | 434.4 | 699.2 | 65:43:49 | 42972 | 67 | 0 | |
| Fischer classic skis | 1/12/15 | 138.4 | 222.8 | 24:15:02 | 13940 | 11 | 0 | |
| Saucony Guide #3 blue-green | 12/10/14 | 332.2 | 534.6 | 142:07:55 | 35600 | 142 | 84 | |
| Icebug Acceleritas #3 | 9/16/15 | 13.1 | 21.1 | 6:28:27 | 2379 | 2 | 51 | |
| Icebug Spirit #2 | 6/17/15 | 9.9 | 15.9 | 3:26:59 | 1230 | 3 | 116 | |
| Icebug Acceleritas #2 | 10/26/14 | 106.3 | 171.1 | 31:17:07 | 21850 | 20 | 412 | |
| Icebug Spirit #1 | 1/19/15 | 128.5 | 206.8 | 38:28:21 | 34259 | 28 | 342 | |
| Nike cleats | 3/1/14 | 2.6 | 4.1 | 19:59:30 | 3 | 13 | 0 | |
| Saucony Guide #2 silver | 9/15/14 | 307.0 | 494.1 | 55:13:15 | 24495 | 57 | 0 | |
| Schwinn Mesa Runner bicycle | 6/12/85 | 130.1 | 209.4 | 13:46:36 | 2215 | 15 | 0 | |
| Saucony Guide #1 green | 6/8/14 | 315.7 | 508.0 | 51:55:10 | 14948 | 62 | 0 | |
| Inov8 MudClaw 272 | 4/6/14 | 141.2 | 227.2 | 43:16:02 | 26237 | 20 | 176 | |
| Brooks Adrenaline GTS 6 | 3/10/14 | 218.7 | 352.0 | 4:14:55 | 1739 | 7 | 0 | |
| DC Landau S | 4/11/14 | 46.2 | 74.4 | 4:25:02 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.