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Attackpoint - performance and training tools for orienteering athletes

mikeyA's shoes

name date new miles kilometers Total time climb sessions controls
Nike Revolution 3 3/21/17 15.7 25.3 1:51:50 0 5 0
Asics trainers 9/22/15 504.0 811.1 66:19:32 635 105 0
Inov8 X-Talons 212s 11/12/16 271.6 437.1 43:05:43 0 46 0
VJ Supra's 5/21/16 70.6 113.7 12:33:13 0 9 0
New Balance trainers 6/19/15 649.5 1045.3 80:30:53 987 93 0
Inov8 X-Talons 212's (04/16) 3/31/16 358.3 576.6 64:41:22 1322 52 0
Inov8 X-Talon 212s 6/22/15 522.0 840.0 83:29:12 6151 74 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.