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Attackpoint - performance and training tools for orienteering athletes

FletchLives's shoes

name date new miles kilometers Total time climb sessions controls
lp2 yellow #2 7/3/15 137.4 221.1 39:44:50 12960 19 0
only 2.5 4/19/16 30.3 48.8 4:15:40 440 7 0
lp 2.5 4/2/16 57.2 92.1 14:26:57 5085 9 0
one2.5 4/13/16 34.0 54.7 6:02:14 1286 5 0
lp 2 red 3/20/15 199.2 320.6 53:20:08 17733 31 26
lp 2 yellow 9/2/14 314.2 505.7 88:30:09 23374 58 13
Altra LP - Black 7/21/14 144.2 232.1 54:59:17 7520 36 11
one2 3/20/15 111.9 180.0 18:00:36 2540 33 0
Altra Olympus 8/13/14 56.2 90.4 22:19:17 1136 26 0
Altra Lone Peak 2/8/14 354.2 570.0 94:12:06 30469 55 58
superior 2.0 v1 4/27/15 10.2 16.4 2:08:00 1010 2 0
xt wings 2 red/black 1/30/13 308.7 496.8 60:59:21 7397 89 102
Patagonia Tsali 6/13/11 221.0 355.6 39:28:08 3723 55 0
XT Wings 2 - yellow/grey 4/16/12 389.2 626.3 113:09:04 6532 98 263
XT Wing 2 - gray 6/6/11 333.1 536.1 304:48:02 2816 138 227
XT Wings 2 3/19/11 295.8 476.0 37:15:08 830 33 53

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.