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Attackpoint - performance and training tools for orienteering athletes

patschi.'s shoes

name date new miles kilometers Total time climb sessions controls
adidas supernova sqnce boost 2/7/17 457.7 736.6 68:37:51 7518 80 272
inov8 x-talon 212 '16 9/11/16 241.9 389.3 49:48:06 8921 46 482
Adidas Sequence boost 3/2/16 650.3 1046.6 97:05:14 11273 115 351
inov8 - arctictalon 275 '17 4/14/17 57.4 92.3 12:19:11 2319 11 138
inov8 X-talon 212 9/12/15 294.0 473.1 60:27:50 9720 55 900
Brooks Aduro 4 12/24/16 49.1 79.0 7:27:54 1099 10 0
Asics Gel Rocket 12/24/10 10.0 16.1 19:47:21 0 34 0
Brooks Ghost 8 10/2/15 732.1 1178.3 114:20:45 12955 131 105
inov8 9/22/12 769.3 1238.0 183:43:57 24193 192 2779
Brooks PureGrit 11/28/14 540.4 869.7 89:40:44 9609 102 379
Brooks Ghost 4 4/21/12 949.5 1528.0 157:22:55 9797 222 735
inov8 oroc280 5/18/14 261.6 421.1 63:48:10 9603 57 823
Adidas Supernova Glide 4/21/11 461.2 742.3 87:35:37 3454 122 430
Brooks Ghost 7 9/5/15 15.6 25.1 2:19:00 115 3 0
GrĂ¼ne Integrator 4/3/12 320.3 515.4 83:01:47 7258 81 1134
Integrator 5/1/10 67.4 108.4 21:25:44 2940 26 38
Integrator 9/10/11 67.2 108.2 18:13:40 2330 25 258
Adidas Response Trail16 12/1/09 9.9 16.0 2:02:00 370 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.