Nthlndr's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Glycerin 17 | 9/14/19 | 294.5 | 473.9 | 39:15:27 | 0 | 52 | 0 | |
| Brooks Ghost 10 | 4/21/18 | 715.2 | 1151.0 | 93:35:36 | 0 | 154 | 0 | |
| Nike Zoom Structure 20-2 | 11/11/17 | 461.3 | 742.4 | 60:24:32 | 0 | 84 | 0 | |
| Nike Zoom Structure 20 | 2/7/17 | 707.6 | 1138.8 | 90:34:06 | 0 | 114 | 0 | |
| Nike Zoom Structure 19 | 8/2/16 | 759.8 | 1222.8 | 98:39:38 | 0 | 145 | 0 | |
| Nike Zoom Structure 18 | 7/24/15 | 554.2 | 891.9 | 79:52:16 | 0 | 125 | 0 | |
| Nike Zoom Structure +17-2 | 12/24/14 | 507.3 | 816.5 | 67:38:39 | 0 | 78 | 0 | |
| Nike Zoom Structure +17 | 4/27/14 | 654.8 | 1053.8 | 84:45:45 | 0 | 96 | 0 | |
| New Balance Leadville 1210 | 10/25/13 | 392.9 | 632.3 | 48:49:54 | 0 | 47 | 0 | |
| Nike Air Structure Triax | 5/28/11 | 580.7 | 934.5 | 78:23:28 | 0 | 87 | 0 | |
| Nike Air Structure Triax +15 | 10/29/12 | 506.9 | 815.7 | 65:56:39 | 0 | 117 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.