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Attackpoint - performance and training tools for orienteering athletes

FE's shoes

name date new miles kilometers Total time climb sessions controls
Anthem 10/10/19 260.2 418.7 30:59:30 6760 15 0
TCR 9/9/18 2544.4 4094.8 159:35:48 41303 81 0
Propel 6/7/17 1930.8 3107.3 119:40:35 33549 70 0
Giant A1 4/14/13 702.2 1130.0 36:14:06 6102 50 0
Giant XTC 10/26/13 150.2 241.7 18:14:30 3745 12 0
Giant Defy 1 5/20/12 2739.5 4408.8 174:50:34 32923 160 0
Keiser M3 Spin Bike 6/9/12 0.0 0.0 2:00:00 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.