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Attackpoint - performance and training tools for orienteering athletes

wooders's shoes

name date new miles kilometers Total time climb sessions controls
Nike zoom vomero 11 9/10/17 581.5 935.8 78:50:17 15427 97 0
inov8 x talons 4/20/15 367.4 591.3 59:50:52 14489 61 62
Brooks Mach 18 12/1/16 50.1 80.7 5:27:03 976 10 0
vj bold 10/5/17 51.9 83.5 10:05:41 1932 7 0
New Balance 1 2/3/17 524.8 844.6 72:49:31 11678 112 0
Ice Bug Zeal 8/18/16 236.7 380.9 43:52:41 5867 40 23
New balance 6/16/16 493.6 794.4 74:08:49 7138 103 0
inov8 f-lite 311 8/31/12 455.3 732.7 67:45:28 12081 73 57
VJ Bolds 8/10/15 219.5 353.3 39:29:36 7284 41 90
Asics GT2000 4/1/15 728.1 1171.8 107:25:35 12079 153 40
VJ Bold 2/15/14 342.7 551.4 65:07:15 8275 61 565
Inov8 x talons (old) 10/1/14 545.4 877.8 80:52:35 12141 88 352
NB 580 V2 10/18/12 608.9 979.9 139:11:25 7930 169 267
Inov8 X-talons 1/6/13 686.5 1104.7 106:34:42 19217 124 535
VJ Bold 12/25/12 417.8 672.4 83:30:14 10930 75 913
NB 580 8/31/12 145.0 233.3 31:01:01 1552 45 69
VJ Bold 11/12/11 300.1 483.0 93:09:13 6952 101 1124
Addidas swoops 5/15/11 246.8 397.1 115:18:07 6836 114 573
VJ Bold 7/17/11 49.8 80.2 21:34:59 2190 18 213

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.