Wooders's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ irock | 5/28/19 | 133.8 | 215.4 | 23:12:29 | 9739 | 17 | 0 | |
| vj bold | 10/5/17 | 260.4 | 419.0 | 44:31:02 | 8103 | 35 | 0 | |
| Nike Pegasus 37 | 1/1/21 | 219.3 | 353.0 | 28:19:57 | 5970 | 36 | 0 | |
| Scott Ultra Supertrac | 2/25/21 | 40.9 | 65.8 | 7:32:25 | 3128 | 4 | 0 | |
| Brooks Mach 18 | 12/1/16 | 99.3 | 159.7 | 10:58:22 | 1464 | 21 | 0 | |
| Nike Pegasus 35 (Black) | 7/13/19 | 163.7 | 263.5 | 24:22:53 | 4910 | 25 | 0 | |
| Nike Pegasus 35 | 2/5/19 | 239.4 | 385.3 | 36:06:47 | 6248 | 40 | 0 | |
| Inov8 x-talons | 9/28/18 | 187.2 | 301.3 | 31:24:21 | 7272 | 30 | 0 | |
| Nike Winflo | 11/22/18 | 376.3 | 605.5 | 51:06:57 | 4718 | 61 | 0 | |
| Nike Zoom Pegasus 32 | 6/1/18 | 397.8 | 640.3 | 54:30:23 | 11372 | 64 | 0 | |
| nike | 10/8/18 | 86.0 | 138.3 | 11:20:36 | 1563 | 16 | 0 | |
| inov8 x talons | 4/20/15 | 401.7 | 646.4 | 65:56:40 | 16170 | 67 | 62 | |
| Nike Pegasus 32 | 1/19/18 | 662.2 | 1065.8 | 89:39:54 | 17845 | 100 | 0 | |
| Nike zoom vomero 11 | 9/10/17 | 599.9 | 965.5 | 81:23:22 | 15958 | 101 | 0 | |
| New Balance 1 | 2/3/17 | 524.8 | 844.6 | 72:49:31 | 11678 | 112 | 0 | |
| Ice Bug Zeal | 8/18/16 | 236.7 | 380.9 | 43:52:41 | 5867 | 40 | 23 | |
| New balance | 6/16/16 | 493.6 | 794.4 | 74:08:49 | 7138 | 103 | 0 | |
| inov8 f-lite 311 | 8/31/12 | 455.3 | 732.7 | 67:45:28 | 12081 | 73 | 57 | |
| VJ Bolds | 8/10/15 | 219.5 | 353.3 | 39:29:36 | 7284 | 41 | 90 | |
| Asics GT2000 | 4/1/15 | 728.1 | 1171.8 | 107:25:35 | 12079 | 153 | 40 | |
| VJ Bold | 2/15/14 | 342.7 | 551.4 | 65:07:15 | 8275 | 61 | 565 | |
| Inov8 x talons (old) | 10/1/14 | 545.4 | 877.8 | 80:52:35 | 12141 | 88 | 352 | |
| NB 580 V2 | 10/18/12 | 608.9 | 979.9 | 139:11:25 | 7930 | 169 | 267 | |
| Inov8 X-talons | 1/6/13 | 686.5 | 1104.7 | 106:34:42 | 19217 | 124 | 535 | |
| VJ Bold | 12/25/12 | 417.8 | 672.4 | 83:30:14 | 10930 | 75 | 913 | |
| NB 580 | 8/31/12 | 145.0 | 233.3 | 31:01:01 | 1552 | 45 | 69 | |
| VJ Bold | 11/12/11 | 300.1 | 483.0 | 93:09:13 | 6952 | 101 | 1124 | |
| Addidas swoops | 5/15/11 | 246.8 | 397.1 | 115:18:07 | 6836 | 114 | 573 | |
| VJ Bold | 7/17/11 | 49.8 | 80.2 | 21:34:59 | 2190 | 18 | 213 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.