robrunner's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Glycerin 20 | 9/22/23 | 94.0 | 151.3 | 14:06:39 | 938 | 22 | 0 | |
| VJ Bold X (2024) | 3/31/24 | 6.1 | 9.9 | 1:27:58 | 186 | 1 | 0 | |
| Mudclaw 300 (2022) | 3/20/22 | 127.1 | 204.6 | 31:03:22 | 7525 | 19 | 0 | |
| Columbia TRANS ALPS F.K.T. III | 2/19/22 | 348.2 | 560.4 | 54:28:37 | 8901 | 61 | 0 | |
| Columbia TRANS ALP F.K.T. II | 9/28/19 | 702.9 | 1131.3 | 113:18:29 | 14516 | 147 | 18 | |
| Inov-8 X-Talon 255 (2020) | 8/15/20 | 183.5 | 295.2 | 35:56:25 | 8589 | 27 | 0 | |
| Inov-8 Trailtalon 275 (2018) | 7/26/18 | 220.1 | 354.2 | 41:35:32 | 9447 | 34 | 0 | |
| Inov-8 Road-X 233 | 8/23/14 | 537.0 | 864.2 | 79:37:51 | 7315 | 124 | 0 | |
| Inov-8 X-Talon 212 (2017) | 4/22/17 | 152.2 | 245.0 | 44:06:42 | 12212 | 18 | 0 | |
| Inov-8 X-Talon 212 (2018) | 1/31/18 | 223.4 | 359.6 | 55:52:32 | 13361 | 27 | 0 | |
| Inov-8 Roclite 305 | 2/9/17 | 390.1 | 627.8 | 80:46:26 | 19021 | 57 | 0 | |
| Inov-8 X-Talon 212 (2016) | 4/24/16 | 420.2 | 676.2 | 81:25:56 | 25084 | 41 | 0 | |
| Inov-8 X-Talon 212 | 7/26/14 | 542.7 | 873.3 | 111:27:10 | 24627 | 96 | 0 | |
| Inov-8 Mudclaw 300 | 5/21/13 | 324.6 | 522.5 | 82:50:24 | 21029 | 43 | 0 | |
| Vivobarefoot The One TC | 9/24/13 | 147.2 | 236.9 | 20:15:13 | 1374 | 44 | 0 | |
| Vivobarefoot Neo Trail | 10/12/13 | 34.0 | 54.8 | 6:57:32 | 999 | 10 | 0 | |
| Adidas Swoop | 7/1/11 | 559.6 | 900.6 | 87:35:34 | 16344 | 100 | 52 | |
| Inov-8 Bare-X 180 | 8/1/12 | 35.9 | 57.8 | 5:28:53 | 224 | 16 | 0 | |
| Asics Gel Kayano 17 | 1/20/12 | 477.5 | 768.5 | 68:24:25 | 5887 | 82 | 0 | |
| Barefoot | 7/7/13 | 2.8 | 4.5 | 23:15 | 0 | 1 | 0 | |
| Asics Gel Kayano 15 | 9/1/09 | 699.4 | 1125.6 | 48:51:59 | 2806 | 70 | 0 | |
| Inov-8 Oroc 340 GTX | 5/26/13 | 30.0 | 48.2 | 7:57:50 | 1795 | 5 | 0 | |
| VJ Integrators | 8/2/11 | 232.1 | 373.5 | 54:16:59 | 10572 | 49 | 0 | |
| Adidas Supernova Riot | 1/1/10 | 166.5 | 268.0 | 27:00:34 | 4257 | 32 | 77 | |
| Falcon Orienteering Shoes | 9/1/08 | 94.4 | 151.9 | 26:51:32 | 3739 | 19 | 130 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.