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Attackpoint - performance and training tools for orienteering athletes

joekleffner's shoes

name date new miles kilometers Total time climb sessions controls
Hoka Stinson EVO 3/22/12 679.6 1093.8 90:56:56 63248 58 0
Bondi Blue 9/6/13 43.0 69.2 5:43:40 3707 4 0
Stinson B (2) 2/13/13 74.2 119.3 9:28:19 6588 7 0
Bondi 2 4/20/13 531.5 855.3 75:55:48 51296 31 0
Bondi B 6/21/12 944.4 1519.9 141:33:56 100279 69 0
Hoka Stinson B 1/8/12 889.7 1431.8 114:45:49 84498 63 0
Rogue Racer 3/15/12 81.5 131.2 10:57:40 7198 8 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.