Eoin's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adistar Boost | 4/2/14 | 369.3 | 594.3 | 58:15:37 | 2509 | 74 | 0 | |
| Decathlon Triban Road 5 | 8/1/06 | 2174.1 | 3498.8 | 179:43:36 | 3346 | 336 | 0 | |
| Bare foot | 12/15/11 | 4.6 | 7.5 | 41:57:56 | 7 | 136 | 0 | |
| VJ Integrator 2 | 4/7/13 | 179.3 | 288.5 | 36:51:43 | 3362 | 34 | 24 | |
| Adidas Supernova Sequence 6 | 11/10/13 | 219.8 | 353.7 | 34:58:37 | 1125 | 47 | 0 | |
| Asics Gel Trabuco Trail | 7/18/11 | 412.4 | 663.7 | 69:39:24 | 1695 | 77 | 0 | |
| Adidas supernova 5 (Yellow) | 3/12/14 | 52.3 | 84.2 | 7:52:50 | 202 | 11 | 0 | |
| Adidas Supernova 5 | 6/8/13 | 220.0 | 354.1 | 39:36:50 | 1821 | 52 | 0 | |
| Salomon GTX4 boots | 8/1/11 | 95.6 | 153.9 | 34:08:03 | 1330 | 12 | 0 | |
| Adidas Supernova Sequence | 1/1/10 | 207.1 | 333.3 | 65:40:41 | 5 | 76 | 0 | |
| Adidas Supernova Sequence (Blu | 6/21/12 | 232.5 | 374.1 | 56:05:29 | 2415 | 55 | 0 | |
| Adizero tempo | 6/8/13 | 71.1 | 114.4 | 12:33:03 | 0 | 16 | 0 | |
| Asics Gel 2160 | 1/30/11 | 381.4 | 613.8 | 108:07:49 | 676 | 127 | 0 | |
| Minimal shoes | 5/20/13 | 0.0 | 0.0 | 4:37:25 | 0 | 6 | 0 | |
| Asics Gel 2160 (Red pair) | 7/10/11 | 432.5 | 696.0 | 107:26:06 | 233 | 110 | 0 | |
| VJ Integrator | 3/19/11 | 186.8 | 300.6 | 45:22:18 | 1515 | 33 | 0 | |
| Asics Gel-1150 | 12/13/10 | 318.8 | 513.1 | 68:32:43 | 24 | 75 | 0 | |
| Asics Gel 2170 | 3/16/12 | 34.1 | 54.9 | 7:01:32 | 0 | 7 | 0 | |
| Asics Gel Trabuco Trail | 9/1/10 | 81.5 | 131.2 | 16:57:28 | 750 | 23 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.