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Attackpoint - performance and training tools for orienteering athletes

anniemac's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Speedcross 3 1/1/13 244.8 394.0 74:45:27 26634 56 0
Bare Feet! 6/22/70 0.0 0.0 20:19:15 0 21 0
Brooks Glycerin 8/28/13 898.4 1445.9 189:40:37 33917 257 0
Hoka One Challenger ATR 4 12/28/17 56.8 91.4 12:08:22 4016 12 0
Brooks Adrenaline Purple 11/28/15 408.0 656.6 88:47:21 2769 93 0
Salomon Speedcross 3 - Blue 3/28/14 260.6 419.5 81:27:07 30971 63 0
Salomon XT Wings 3 7/8/12 545.9 878.6 150:39:09 45906 141 0
Salomon XA Comp 5 GTX 1/2/11 106.4 171.3 49:29:04 8110 45 0
nike lunarglide +3 minty 6/22/12 391.7 630.4 85:23:09 15364 120 0
Salomon XR Mission W 12/25/12 20.0 32.1 4:21:11 1644 5 0
nike lunarglide +3 1/25/12 229.2 368.8 61:43:28 184 72 0
Ecco Receptor RXP 3000 4/1/11 94.5 152.1 27:26:49 423 44 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.