OL's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| On Cloud 2 Blue/Blue | 9/20/19 | 10.4 | 16.7 | 1:42:03 | 6 | 3 | 0 | |
| On Cloud 1 Black/Grey | 11/7/18 | 152.7 | 245.7 | 26:59:07 | 770 | 37 | 0 | |
| Asics Gel Trainer 20 (Lime) | 8/15/17 | 238.5 | 383.9 | 39:13:40 | 1359 | 42 | 0 | |
| Hoka Tracers (blue/white) | 6/12/18 | 74.8 | 120.4 | 17:30:58 | 2241 | 16 | 0 | |
| Salomon Cross 3 #2 | 1/1/16 | 125.5 | 201.9 | 20:56:07 | 1841 | 20 | 0 | |
| Asics Gel Trainers 21 (Orange) | 6/24/18 | 94.4 | 151.9 | 15:11:11 | 2256 | 19 | 0 | |
| New Balance Foam Zante - black | 1/29/17 | 246.5 | 396.7 | 38:13:58 | 3578 | 41 | 0 | |
| Asics DynaFlyte (1) | 5/8/17 | 296.1 | 476.6 | 45:38:30 | 4020 | 46 | 0 | |
| Hoka Claytons (1) | 7/9/16 | 198.4 | 319.3 | 30:16:34 | 2698 | 34 | 0 | |
| Noosa (1) Asics | 9/1/15 | 328.0 | 527.9 | 51:28:34 | 2169 | 58 | 0 | |
| Pearl Izumi | 2/25/14 | 88.6 | 142.6 | 13:44:46 | 1134 | 21 | 0 | |
| Salomon Cross 3 #1 | 7/20/13 | 148.4 | 238.7 | 23:01:54 | 1046 | 31 | 0 | |
| Asics Gel Trainer 20s (6) | 6/3/15 | 323.2 | 520.1 | 53:15:30 | 3723 | 47 | 0 | |
| NB Zantes | 6/5/15 | 31.7 | 51.0 | 4:52:06 | 128 | 5 | 0 | |
| Asics Gel Trainers (5) | 4/11/15 | 168.2 | 270.7 | 27:44:35 | 1355 | 27 | 0 | |
| K-Swiss Kwicky Blade | 6/25/11 | 146.9 | 236.4 | 25:09:36 | 345 | 28 | 0 | |
| Asics Gel Trainers (4) | 6/1/14 | 449.4 | 723.3 | 74:50:19 | 4842 | 66 | 0 | |
| Asics Kayano 18 | 6/1/14 | 15.7 | 25.2 | 3:29:43 | 51 | 4 | 0 | |
| Hoka Rapa Nui | 6/7/14 | 29.3 | 47.2 | 5:30:26 | 0 | 2 | 0 | |
| Gel Nimbus 13 (#2) Asics | 12/30/12 | 384.6 | 619.0 | 61:42:48 | 3578 | 65 | 0 | |
| Gel Trainers Asics (#3) | 1/15/13 | 282.2 | 454.1 | 46:55:21 | 975 | 59 | 0 | |
| Mizuno Trail | 4/4/12 | 72.3 | 116.4 | 13:01:18 | 2398 | 12 | 0 | |
| Innov8 Trail | 10/5/12 | 7.4 | 11.9 | 1:11:23 | 121 | 2 | 0 | |
| Asics Gel Trainer (#2) | 5/9/12 | 289.4 | 465.7 | 46:36:46 | 1754 | 57 | 0 | |
| Gel Nimbus 12 - Asics | 10/19/11 | 340.8 | 548.4 | 53:48:42 | 2739 | 51 | 0 | |
| Ironman - K Swiss | 7/23/12 | 9.8 | 15.8 | 1:22:41 | 67 | 3 | 0 | |
| Asics SpeedStar | 5/26/11 | 162.9 | 262.2 | 24:34:41 | 63 | 30 | 0 | |
| Asics Gel Trainer 1 | 1/28/10 | 279.0 | 449.0 | 41:00:58 | 0 | 58 | 0 | |
| Piranhas | 1/10/11 | 57.7 | 92.9 | 9:17:45 | 0 | 14 | 0 | |
| K-Ruuz | 7/4/11 | 5.0 | 8.0 | 41:37 | 0 | 1 | 0 | |
| Asics Kayano | 6/2/10 | 66.0 | 106.2 | 5:41:37 | 0 | 6 | 0 | |
| Chucks | 3/22/11 | 6.2 | 10.0 | 38:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.