KKOHLER's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| mt100 | 10/11/10 | 142.0 | 228.5 | 6:29:16 | 0 | 34 | 0 | |
| hokas | 4/26/11 | 595.3 | 958.0 | 99:05:06 | 0 | 52 | 0 | |
| New Balance 905 | 9/18/10 | 651.0 | 1047.8 | 144:46:49 | 0 | 83 | 0 | |
| mt840 | 10/11/10 | 27.9 | 44.9 | 4:13 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.