Register | Login
Attackpoint - performance and training tools for orienteering athletes

kissy's shoes

name date new miles kilometers Total time climb sessions controls
Adidas 8/2/08 34.5 55.6 7:21:11 0 13 0
Salomon 7/31/08 38.2 61.5 21:02:42 340 19 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.