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Attackpoint - performance and training tools for orienteering athletes

iriharding's shoes

name date new miles kilometers Total time climb sessions controls
Hoka Challenger ATR 6/19/16 295.6 475.7 46:31:05 4846 144 14
2019 Black salomon 11/1/19 13.5 21.8 2:34:17 28 4 9
barefoot 8/9/09 75.1 120.9 20:17:44 120 24 0
Boots 3/8/05 256.6 413.0 110:14:38 13098 50 183
Inov Oroc 340 - yellow 12/28/11 239.2 384.9 63:52:16 6101 55 709
Salomon XA black 10/22/15 414.7 667.3 112:54:42 9300 103 956
Ice bugs 11/30/08 353.9 569.5 85:17:58 4641 89 558
2017 XA Pro 3D Black 6/4/17 115.0 185.1 32:06:35 4018 30 248
New Bal 1/1/09 125.3 201.6 24:17:52 2117 31 133
Salomon wings black 5/15/09 341.1 549.0 89:14:30 8889 76 745
Salomon wings bright green 10/10/09 341.6 549.8 95:09:47 8601 95 626
Salomon Wings 7/15/08 324.0 521.5 73:25:28 5130 65 569
salomon xa pro w inserts 3/24/06 124.7 200.7 29:05:04 2440 31 68

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.