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Attackpoint - performance and training tools for orienteering athletes

Brucewithamap's shoes

name date new miles kilometers Total time climb sessions controls
INOV-8 RocLite 275 10/24/20 6.7 10.9 1:44:02 135 3 0
Salomon Speedcross 4 11/25/19 88.1 141.8 27:34:06 1835 43 0
INOV-8 X-Talon 225 7/5/17 196.2 315.7 45:10:26 3645 73 0
Adidas Kanadia tr7 9/14/16 265.3 426.9 42:25:15 4010 70 0
INOV8 Talon 200 11/4/16 271.8 437.4 62:16:30 6042 107 0
INOV8 Mudclaws 1/7/14 58.4 94.1 16:23:02 2798 23 0
INOV8 X Talon 212 6/2/16 11.8 19.1 2:50:31 276 2 0
INOV-8 Oroc 280 5/22/14 119.3 192.0 39:44:07 4665 46 0
New Balance Minimus 8/8/12 12.3 19.8 18:21:27 20 20 0
INOV-8 Bare Grip 200 6/11/14 80.3 129.2 19:24:52 1513 39 0
INOV8 X-Talon 212 6/5/12 153.3 246.7 45:30:53 3866 64 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.