EChild's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| O-Roc 280 | 12/25/11 | 26.6 | 42.7 | 23:08:16 | 440 | 26 | 192 | |
| X-Talon 212 | 12/25/11 | 17.1 | 27.6 | 32:02:15 | 600 | 45 | 131 | |
| Bare Feet | 2/8/94 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.