jde's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel DS Trainer 19 Blu | 7/8/14 | 153.5 | 247.0 | 22:46:01 | 87 | 29 | 0 | |
| Salomon S-Lab Speed 45 1/3 | 9/5/17 | 65.4 | 105.2 | 13:24:12 | 0 | 13 | 0 | |
| kayano 22 - red | 7/4/16 | 673.0 | 1083.0 | 95:57:19 | 252 | 110 | 0 | |
| NB860 v8NYC | 2/9/18 | 86.0 | 138.3 | 12:38:48 | 0 | 14 | 0 | |
| RR8XC | 1/20/13 | 765.9 | 1232.5 | 66:30:48 | 1535 | 41 | 0 | |
| north face ultra mt trail; 44. | 9/1/16 | 132.4 | 213.1 | 27:16:37 | 1616 | 20 | 0 | |
| icebug acceleritas 2 | 9/26/15 | 71.4 | 115.0 | 13:49:49 | 173 | 16 | 0 | |
| Brooks Trance 10 | 6/26/11 | 976.3 | 1571.2 | 145:22:33 | 1790 | 168 | 0 | |
| inov-8 Oroc 280 | 11/13/11 | 238.7 | 384.2 | 52:23:10 | 2565 | 51 | 0 | |
| Mizuno Paradox | 7/24/15 | 438.0 | 704.9 | 65:00:56 | 585 | 69 | 0 | |
| ASICS GEL-TRABUCO 13 | 7/31/10 | 459.5 | 739.5 | 81:01:36 | 1381 | 78 | 0 | |
| Asics Gel DS Trainer 14 | 11/28/09 | 358.3 | 576.7 | 54:09:36 | 151 | 59 | 0 | |
| SH M088 | 11/26/13 | 1116.6 | 1797.0 | 94:19:15 | 463 | 50 | 0 | |
| asics - gt2160 | 12/14/10 | 711.9 | 1145.7 | 104:35:34 | 1139 | 94 | 0 | |
| vj integrator | 3/15/09 | 172.1 | 277.0 | 41:49:14 | 2836 | 37 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.