ThreeBeez's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Gr. Mizuno | 3/24/19 | 68.6 | 110.4 | 14:24:00 | 1224 | 29 | 0 | |
| Purple Kayano | 9/4/15 | 226.0 | 363.8 | 44:48:37 | 377 | 45 | 0 | |
| Kayano 21 Blue | 9/2/16 | 272.2 | 438.1 | 33:06:00 | 2969 | 45 | 0 | |
| New Kayano | 4/12/15 | 386.4 | 621.8 | 74:34:07 | 6411 | 88 | 0 | |
| Nimbus Light | 10/13/14 | 444.2 | 714.9 | 82:15:05 | 1768 | 120 | 0 | |
| Hot Punch New | 3/7/14 | 392.4 | 631.6 | 76:34:23 | 2408 | 103 | 0 | |
| Mizuno | 5/13/12 | 290.1 | 466.9 | 56:11:52 | 9364 | 66 | 0 | |
| Hot Punch Nimbus | 6/29/13 | 474.5 | 763.6 | 91:29:21 | 6339 | 89 | 0 | |
| Nimbus | 8/30/12 | 399.9 | 643.6 | 77:10:40 | 11322 | 69 | 0 | |
| Kayano | 1/18/11 | 266.2 | 428.4 | 51:51:24 | 3747 | 65 | 0 | |
| Lemonade | 1/11/11 | 205.3 | 330.5 | 40:34:06 | 1099 | 40 | 0 | |
| Aqua | 1/13/10 | 453.1 | 729.1 | 58:24:25 | 715 | 70 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.