mellis's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| K-SWISS | 11/28/23 | 13.8 | 22.2 | 42:57:33 | 18 | 28 | 0 | |
| SalomonSpeedX new Oct2023 | 11/12/23 | 65.3 | 105.1 | 28:59:12 | 2282 | 30 | 0 | |
| Skechers Razor2 W10 | 5/25/19 | 205.0 | 329.9 | 98:19:21 | 1989 | 138 | 0 | |
| Salomon SpeedX 9.5 | 6/30/22 | 387.8 | 624.0 | 187:27:50 | 12079 | 143 | 0 | |
| Icebug Spirit3 OLX 40.5 newest | 7/9/15 | 127.9 | 205.9 | 74:05:25 | 5203 | 58 | 38 | |
| Asics court shoes | 1/14/23 | 33.5 | 53.9 | 138:40:51 | 75 | 93 | 0 | |
| NewBalanceW860NYC7 10B | 4/8/17 | 182.1 | 293.0 | 74:44:25 | 5595 | 71 | 0 | |
| Salomon Speedcross 9.5 | 1/26/21 | 582.4 | 937.3 | 276:48:03 | 21552 | 199 | 0 | |
| innov-8 trail shoes | 4/27/19 | 270.9 | 436.0 | 121:57:15 | 9699 | 96 | 18 | |
| Icebug Spirit OLX L9.5 black | 9/28/10 | 36.3 | 58.3 | 17:31:00 | 658 | 12 | 0 | |
| Salomon Speedcross GTX 10 | 9/10/19 | 448.2 | 721.3 | 208:00:28 | 25451 | 122 | 0 | |
| Salomon Speedcross 4 9.5 W | 5/26/17 | 207.7 | 334.3 | 109:00:41 | 23472 | 72 | 0 | |
| Salomon Speedcross 3 women's | 12/6/15 | 269.1 | 433.1 | 125:24:58 | 23191 | 101 | 0 | |
| NewBalance 10 | 4/4/14 | 18.8 | 30.3 | 6:58:06 | 991 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.