nh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 X-Talon 212 5.0 | 1/16/15 | 198.9 | 320.1 | 34:38:38 | 12985 | 32 | 0 | |
| Specialised Crave Comp | 9/11/14 | 339.3 | 546.0 | 30:46:32 | 4660 | 27 | 0 | |
| Inov8 F-lite 195 | 9/18/13 | 145.6 | 234.3 | 27:17:51 | 855 | 51 | 0 | |
| Inov8 X-Talon 212 4.0 | 4/1/14 | 683.1 | 1099.4 | 124:13:06 | 41040 | 105 | 0 | |
| VJ Bold 5 | 6/26/14 | 131.1 | 211.0 | 31:26:11 | 9530 | 23 | 0 | |
| Asics Gel Nimbus 14 | 1/16/13 | 245.2 | 394.6 | 44:11:26 | 0 | 50 | 0 | |
| Asics GT-2000 | 6/18/14 | 11.9 | 19.2 | 1:35:00 | 0 | 4 | 0 | |
| Bare Feet | 11/14/94 | 181.7 | 292.4 | 34:21:10 | 383 | 50 | 18 | |
| Inov8 X-Talon 212 3.0 | 6/19/13 | 411.7 | 662.5 | 86:41:46 | 5675 | 79 | 0 | |
| VJ Bold 2013 | 6/12/13 | 240.2 | 386.6 | 49:58:49 | 800 | 51 | 0 | |
| Inov8 X-Talon 212 2.0 | 10/24/13 | 78.2 | 125.8 | 15:21:09 | 0 | 14 | 0 | |
| VJ Bold | 12/6/12 | 417.8 | 672.4 | 80:53:11 | 800 | 78 | 0 | |
| Inov8 X-Talon 212 | 1/19/12 | 374.3 | 602.3 | 78:04:32 | 740 | 74 | 0 | |
| Asics Gel-DS Trainer | 11/1/10 | 312.6 | 503.1 | 52:38:41 | 2293 | 85 | 322 | |
| Icebug Spirit2 OLX | 6/13/12 | 289.2 | 465.5 | 55:31:24 | 665 | 63 | 0 | |
| Icebug Spirit OLX | 9/8/11 | 237.3 | 381.9 | 55:23:04 | 890 | 51 | 0 | |
| Cross country/track spikes | 5/27/10 | 22.5 | 36.3 | 2:27:00 | 306 | 10 | 16 | |
| Mizuno Wave Rider | 8/17/11 | 157.7 | 253.8 | 31:37:48 | 0 | 29 | 0 | |
| Inov8 Oroc 280s | 6/25/10 | 481.3 | 774.6 | 105:14:05 | 16279 | 97 | 936 | |
| Mizuno Wave Inspire 6s | 10/20/10 | 360.2 | 579.7 | 79:46:27 | 12987 | 82 | 20 | |
| Tramping Boots | 3/24/10 | 112.2 | 180.6 | 108:07:51 | 6180 | 27 | 71 | |
| Bike | 3/2/10 | 1403.0 | 2258.0 | 75:05:11 | 18059 | 141 | 0 | |
| Running Shoes Blue | 2/15/10 | 208.9 | 336.2 | 56:10:53 | 10245 | 46 | 66 | |
| Running Shoes Grey | 6/16/09 | 185.0 | 297.7 | 47:31:50 | 8272 | 46 | 93 | |
| O-Spikes | 2/15/10 | 58.3 | 93.9 | 13:17:17 | 3325 | 17 | 279 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.