andrew.eck44's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon XA Pro 3D Ultra 2 (V4) | 5/20/13 | 6.4 | 10.3 | 1:00:01 | 210 | 1 | 0 | |
| Inov8 Road-X 233 | 4/8/13 | 16.7 | 26.8 | 2:37:28 | 479 | 3 | 0 | |
| Salomon XA Pro 3D Ultra 2 (V3) | 4/20/12 | 433.8 | 698.1 | 81:23:51 | 21347 | 75 | 131 | |
| Inov8 Road-X Lite 155 | 4/8/13 | 3.1 | 4.9 | 20:35 | 68 | 1 | 0 | |
| Inov8 Road-X 255 | 3/20/12 | 475.6 | 765.4 | 59:41:09 | 7536 | 75 | 16 | |
| La Sportiva Nepal Evo GTX | 11/15/12 | 18.6 | 30.0 | 10:47:45 | 2029 | 4 | 0 | |
| Salomon XA Pro 3D Ultra V2 | 5/1/11 | 375.2 | 603.8 | 61:27:36 | 8013 | 63 | 179 | |
| Adidas Sambas | 1/1/07 | 0.0 | 0.0 | 23:38:34 | 0 | 37 | 0 | |
| Brooks Adrenaline 11 | 11/26/10 | 534.0 | 859.3 | 61:39:52 | 5924 | 79 | 0 | |
| Salomon XA Pro 3D Ultra | 9/6/09 | 259.9 | 418.2 | 54:37:09 | 2648 | 58 | 190 | |
| Brooks Adrenaline 10 | 2/13/10 | 377.5 | 607.5 | 55:44:18 | 2230 | 75 | 0 | |
| Brooks Adrenaline 9 | 9/6/09 | 708.4 | 1140.0 | 13:18:48 | 789 | 16 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.