|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Asics Gel Trainers 15||9/20/12||680.2||1094.7||118:36:50||0||161||0|
|Adidas Duramo 2||12/17/10||706.8||1137.4||215:39:37||0||224||0|
|Nike Air Zoom Explosion Road 2||8/20/09||531.2||854.8||139:54:59||640||160||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.