dgrove's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 1600 B | 11/11/12 | 94.0 | 151.3 | 10:07:19 | 0 | 15 | 0 | |
| Nike Air Pegasus 29 | 3/20/13 | 38.8 | 62.4 | 4:17:15 | 0 | 6 | 0 | |
| Brooks PR LD 4:10 | 3/22/13 | 2.2 | 3.6 | 10:29 | 0 | 1 | 0 | |
| Brooks Launch 2012 | 11/11/12 | 208.0 | 334.7 | 23:26:16 | 217 | 30 | 0 | |
| VJ-Sport Supra | 4/1/12 | 62.7 | 100.9 | 2:07:52 | 440 | 4 | 0 | |
| Brooks Infiniti 2 | 7/2/11 | 192.2 | 309.3 | 24:09:01 | 390 | 40 | 0 | |
| Brooks Mach 12 | 9/6/10 | 28.2 | 45.4 | 17:37 | 0 | 2 | 0 | |
| Asics GT-2150 | 12/26/10 | 259.0 | 416.8 | 8:30 | 0 | 1 | 0 | |
| Brooks Cascadia 3 | 1/10/09 | 132.9 | 213.8 | 8:06:16 | 531 | 14 | 104 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.