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Attackpoint - performance and training tools for orienteering athletes

cmorse's shoes

name date new miles kilometers Total time climb sessions controls
Warbird 4/14/13 2515.6 4048.5 193:01:39 46234 131 10
Speed Cross Varios 2015 10/29/16 456.2 734.2 92:07:56 13070 70 61
Mafate Speed 2015 1/15/16 243.9 392.5 49:41:50 6045 45 8
Conquest 2014 2/21/14 1231.4 1981.8 193:56:41 30732 211 37
285 Roclite C 10/2/12 508.7 818.7 106:24:23 12733 84 147
280 ORoc 2017 9/22/17 10.6 17.0 2:45:28 364 2 0
340 ORoc 2011 10/2/11 576.2 927.3 135:58:35 18674 106 711
340 ORoc 2010 9/25/10 1142.4 1838.4 247:59:34 28224 170 903
285 RocLite B 10/2/11 505.9 814.1 90:51:21 12120 90 85
212 X-Talon 2012 4/10/12 371.6 598.1 74:44:28 6498 89 361
Bondi B 6/26/13 807.3 1299.2 129:30:01 10979 121 38
RaceUltra 290 8/6/14 120.8 194.4 34:14:30 3544 24 23
255 TrailRoc A 10/23/12 180.4 290.3 33:17:40 3660 38 69
XA Pro GTX 11/23/11 8.9 14.3 1:02:59 0 3 0
old 285 Roclite A 9/10/10 736.0 1184.6 152:30:56 18258 126 274
NB 790 {green} 3/26/09 241.9 389.2 51:34:43 5700 56 0
Mindbender 5/28/10 284.5 457.9 63:04:44 6470 63 0
Slipstream 1/15/07 1886.1 3035.4 152:51:15 15758 143 0
Roclite 312gtx 10/19/09 692.3 1114.2 132:10:58 11570 108 0
NB 790 {orange} 3/28/09 284.4 457.8 51:51:26 6267 43 0
NB 474 8/28/08 358.6 577.1 69:55:27 7652 71 11
Adidas Response Trail 14 1/28/08 467.4 752.1 121:07:36 12669 83 78
Puma Sierra Trail Racers 2/10/08 60.3 97.0 47:57:23 1290 37 0
Jalas Champion 1/1/03 206.4 332.2 59:48:44 8638 44 603
Salomon TR2 5/27/07 361.7 582.1 93:22:12 10759 72 17
Cannondale ST1000 6/1/87 1122.2 1805.9 73:39:52 9710 47 0
Adidas Response Trail XI 12/24/05 455.5 733.0 110:13:56 13738 94 103
Trail-a-bike 6/22/06 142.3 229.1 14:05:00 0 25 0
Kumasi GTX 1/17/05 85.2 137.1 96:38:12 2135 55 44
Salomon XA Pro 5/6/05 284.3 457.6 52:10:50 6375 59 87
Adidas Response Trail 9 3/25/03 214.8 345.7 36:31:45 4715 37 162
Response Trail CL '03 5/1/03 290.6 467.6 39:51:53 4780 48 47
Mag Trainer 2/13/07 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.