driesvdk's shoes
| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| new balance 850 | 2010-02-17 | 79.7 | 128.3 | 11:17:04 | 1000 | 16 | 0 | |
| salomon | 2009-07-03 | 495.3 | 797.1 | 49:16:44 | 6180 | 41 | 0 | |
| shimano SPD | 2009-06-03 | 955.5 | 1537.7 | 50:57:20 | 6205 | 25 | 0 | |
| icebug | 2009-10-27 | 226.1 | 363.9 | 28:52:15 | 615 | 24 | 42 | |
| NIKE AIR STRUCTURE TRIAX10+ | 2009-12-02 | 274.0 | 441.0 | 14:37:10 | 40 | 21 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.