| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| icebug | 2009-10-27 | 205.6 | 330.8 | 25:27:45 | 615 | 33 | 24 | |
| salomon | 2009-07-03 | 482.3 | 776.1 | 46:37:24 | 6180 | 44 | 0 | |
| new balance 850 | 2010-02-17 | 54.4 | 87.6 | 7:24:04 | 1000 | 12 | 0 | |
| shimano SPD | 2009-06-03 | 915.1 | 1472.7 | 48:12:20 | 6205 | 26 | 0 | |
| NIKE AIR STRUCTURE TRIAX10+ | 2009-12-02 | 274.0 | 441.0 | 14:37:10 | 40 | 29 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.