joshosh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Noosa Tri-7 | 6/17/12 | 1011.7 | 1628.2 | 113:40:30 | 8939 | 197 | 418 | |
| Inov-8 Talon 212 (2) | 5/2/13 | 63.8 | 102.6 | 10:04:18 | 2461 | 11 | 39 | |
| Inov-8 Talon 212 | 6/17/12 | 441.2 | 710.0 | 70:20:30 | 15147 | 94 | 364 | |
| Asics Gel Noosa Tri-6 | 10/13/11 | 1082.1 | 1741.5 | 121:23:08 | 12132 | 180 | 28 | |
| Nike Rival Zoom | 11/21/11 | 48.8 | 78.5 | 6:37:32 | 300 | 17 | 0 | |
| barefoot | 8/22/12 | 2.6 | 4.2 | 26:46 | 8 | 2 | 0 | |
| Adidas swoops | 4/10/10 | 529.7 | 852.4 | 90:41:54 | 18221 | 109 | 886 | |
| ASICS | 7/5/10 | 32.4 | 52.2 | 4:18:34 | 1145 | 6 | 0 | |
| Nike mercurials | 9/2/10 | 17.4 | 27.9 | 22:43:30 | 165 | 14 | 0 | |
| Kalenji enjoy your run green | 6/13/09 | 60.0 | 96.5 | 3:49:36 | 1520 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.