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Attackpoint - performance and training tools for orienteering athletes

Katashunis's shoes

name date new miles kilometers Total time climb sessions controls
Neaiškūs Gel Kayano 6/1/15 0.0 0.0 30:59:07 0 57 0
asics ds trainer 7/5/16 157.3 253.1 80:49:43 318 100 0
Salomon Speed Cross 3 7/7/14 256.7 413.2 253:08:01 2838 272 0
Axujieni VJ 8/28/11 189.4 304.9 367:15:46 3540 334 0
Asics Hyperspeed 3/7/13 460.6 741.3 102:12:36 2667 131 0
Asics Trabuco 3/6/12 743.4 1196.4 236:23:29 9474 244 0
Asics Fuji Trabuco 7/3/13 397.4 639.6 178:59:42 5233 203 0
Salomon XA PRO 9/8/09 470.3 756.8 80:04:10 1699 95 0
Kazkokie asiksai 10/25/10 264.3 425.3 237:09:25 1874 256 0
Kazkokie juodi bucai 4/8/10 191.6 308.4 89:31:00 0 89 0
Adidas 8/31/09 698.7 1124.5 97:28:00 350 109 0
Salomon XA PRO 9/8/09 14.0 22.5 1:57:40 0 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.