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Attackpoint - performance and training tools for orienteering athletes

roar's shoes

name date new miles kilometers Total time climb sessions controls
New Balance Vazee 8/14/17 455.0 732.3 68:21:35 5629 71 0
Inov8 X-Talon 2016 1/4/16 779.0 1253.7 140:12:33 24861 122 560
Asics Hyper Speed 6 2016 6/20/16 722.0 1161.9 139:16:27 8248 175 64
VJ Bold 7/4/17 259.5 417.6 51:15:25 3921 41 474
Cannondale CAAD8 4/18/15 373.6 601.3 57:08:01 5792 94 0
Addidas indoor 9/5/16 2.7 4.3 28:52:24 4 39 0
Serious Rockville 12/5/16 6.4 10.3 12:57:29 60 26 0
Inov8 ORoc 2017 2/28/17 267.3 430.2 54:41:03 6263 55 648
Inov 8 Oroc 2016 2 6/18/16 421.5 678.4 84:26:02 8855 67 976
Inov8 Oroc 2016 1/2/16 229.9 370.0 47:37:45 10616 47 612
Inov8 Road-X 255 2/9/15 598.6 963.4 97:02:48 9132 140 215
VJ Falcon 2/8/14 378.1 608.5 78:02:50 17054 78 921
Five Ten 6/20/14 0.0 0.0 44:23:23 0 44 0
Basso 10/9/10 1019.5 1640.7 139:12:38 13641 258 0
Inov8 X-Talon 212 1/6/15 591.3 951.6 124:58:14 28893 89 347
Asics Gel 1170 10/4/12 656.7 1056.8 124:02:20 12186 184 195
Asics GT 1000 11/1/14 100.1 161.1 34:15:11 2102 41 0
Inov8 X-Talon 2/6/14 467.0 751.5 97:36:01 25987 91 391
Salomon speed cross 2 10/7/12 286.6 461.2 55:44:50 12311 64 421
VJ Integrators 3/7/13 211.2 339.9 42:15:49 7978 36 465
VJ 7/3/12 141.4 227.5 29:45:37 7700 34 367
Jalas FLX 7/23/11 413.8 665.9 90:13:33 24885 82 713
salomon speed cross 11/20/10 470.1 756.6 83:59:44 24546 88 248
Asics 3020 3/18/11 469.3 755.3 69:13:01 12457 89 116
New Balance 740 2/14/12 289.8 466.4 41:15:16 8757 56 100
Jalas FLX 4/4/10 564.0 907.6 123:47:27 25639 115 1454
Kalenji kiprun 2000 8/2/10 119.3 192.1 30:15:01 2846 43 126
Asics Gel 4/8/10 132.7 213.5 29:52:24 5746 30 49

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.