Register | Login
Attackpoint - performance and training tools for orienteering athletes

speedy's shoes

name date new miles kilometers Total time climb sessions controls
Speedspike CS (12/17) 12/1/17 92.9 149.6 24:38:56 4591 20 17
Altra LP 4.0 (03/20) 3/9/20 231.6 372.6 33:19:35 7127 43 0
Speedcross 3 (07/14) 7/8/14 395.9 637.2 102:37:45 9495 51 163
S-LAB 4 XT Wings SG (06/12) 6/2/12 476.5 766.9 68:53:15 4266 118 0
Fellraiser (04/14) 4/4/14 357.5 575.4 64:16:34 10539 76 58
Spikecross 3 CS (10/13) 10/28/13 312.9 503.6 71:31:23 11454 62 518
Mizuno Wave Cabrakan-3 (04/13) 4/9/13 738.0 1187.6 125:11:00 26811 143 132
Alpina Racing (03/09) 3/20/09 1157.4 1862.6 157:41:39 26488 133 0
Oroc 340 (02/12) 2/26/12 310.1 499.1 70:52:05 13362 66 658
Oroc 340 (08/12) 8/8/12 4.8 7.8 44:46 166 1 0
Icebug SPIRIT2 OLX (05/12) 5/7/12 81.3 130.9 17:31:29 2988 16 121
Asics Gel-Kayano 14 7/7/08 156.0 251.1 85:26:48 1734 112 0
Speedcross 2 (05/11) 5/1/11 496.9 799.7 73:50:32 16957 88 164
XA Pro 5 (07/10) 7/7/10 824.5 1326.8 158:03:40 30962 128 70
XA Pro 3D Mid GTX Ultra 7/7/10 32.1 51.6 14:45:28 2157 12 0
Salomon XA Pro 3D Ultra 7/7/08 527.0 848.1 138:22:38 11774 68 156
Icebug CELERITAS 5/11/10 192.8 310.3 32:18:33 4941 38 325
Inov-8 Oroc 340 7/1/10 404.4 650.8 79:22:42 18366 69 943
Icebug SPIRIT OLX 4/9/10 178.3 286.9 38:18:31 6115 44 555
TNF Rucky Chucky 7/22/08 394.0 634.1 77:54:57 3991 73 22
VJ Integrator 2009 3/28/09 211.6 340.6 47:21:25 5287 37 462
Salomon XA Comp2 XCR 10/22/06 448.9 722.4 67:35:05 1330 65 10
VJ Integrator 2007 4/22/07 124.8 200.9 27:21:36 4148 23 388
Sarva Duotech 4/2/05 242.0 389.5 59:05:49 7878 30 581
Inov8 RocLite 315 10/31/06 206.0 331.5 45:06:08 4444 39 475
Salomon XA Pro 3D (2006) 10/31/06 395.9 637.2 83:37:48 3735 51 38
VJ Integrator 2006 5/1/06 251.1 404.1 57:59:43 7060 37 639
VJ Integrator 2005 7/18/05 202.9 326.6 52:27:28 8970 38 480
Saucony Grid 3/1/04 643.0 1034.9 90:41:59 75 75 0
Salomon XA Pro 3D (2006) 3/11/06 1096.2 1764.1 163:46:22 4864 135 90
Salomon XA Pro 3D (2005) 1/30/05 1202.8 1935.8 180:11:19 6333 175 0
VJ Integrator 10/2/04 249.9 402.1 52:03:38 12340 35 128
Salomon XA Comp 4/19/04 806.6 1298.1 47:21:21 1240 40 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.