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Attackpoint - performance and training tools for orienteering athletes

SuperKantin's shoes

name date new miles kilometers Total time climb sessions controls
asics 5/19/09 406.6 654.4 43:38:00 5430 39 0
Integrator sans pointes 12/6/09 16.7 26.9 2:19:00 330 2 0
vj 7/27/08 42.0 67.6 7:04:53 1120 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.