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Attackpoint - performance and training tools for orienteering athletes

walk's shoes

name date new miles kilometers Total time climb sessions controls
NB M 1400 10/29/15 276.7 445.2 54:46:05 4803 74 0
Nike Run 1/22/16 302.3 486.5 60:39:32 5398 81 0
X-Talon 4 4/29/16 227.7 366.4 97:11:29 8979 75 112
NB 1400 Orange 2/24/17 32.9 53.0 6:40:15 566 9 0
X-Talon 212 6/26/09 484.1 779.2 228:30:34 11204 185 822
F-Lite 230 12/24/09 405.9 653.2 111:52:27 5809 117 112
Salomon XA Comp 3W 9/16/09 39.9 64.2 20:41:35 261 32 11
Road-X 233 11/17/11 404.1 650.3 79:20:37 6525 104 0
X-Talons 5 1/19/17 30.3 48.7 11:25:40 1364 9 8
Roclite 243 4/8/14 426.4 686.2 131:56:37 10219 127 100
DS Trainer 15 1/9/13 29.8 48.0 183:35:44 298 185 0
Attack 6 10/19/10 26.0 41.9 13:54:23 508 14 7
Trailroc 245-2 6/27/13 415.6 668.8 122:19:09 8378 125 199
OROC 280 4/6/14 162.8 262.0 65:48:54 8430 61 300
X-Talon 3 7/1/12 504.8 812.5 198:26:46 19839 200 928
X-Talon 2 12/2/09 791.6 1274.0 312:02:58 18336 278 879
Hyper Speed 4 10/5/10 211.5 340.3 41:17:09 2316 58 0
Newton 3/27/12 34.5 55.5 6:43:36 239 13 0
Hoka Conquest 3/12/14 241.0 387.9 45:34:44 3155 54 0
Fischer Hobacks 4/30/01 56.7 91.3 104:39:17 995 88 0
Roclite 285 11/11/10 570.7 918.5 238:00:00 19125 191 785
Trailroc 245 5/31/13 16.6 26.7 3:58:26 294 6 51
VJ Pro 1 8/5/03 214.9 345.8 107:32:51 6969 70 660
Kneisel White Star Skate 3/13/05 0.2 0.4 1:37:40 3 2 0
Kneisel 210 1/3/13 1.9 3.0 1:00:36 21 1 0
DS Trainer XII 3/27/07 203.8 328.0 130:34:52 910 135 0
DS Trainer X 6/2/06 203.5 327.4 214:07:38 667 220 14
Attack II 9/11/06 413.3 665.2 193:56:09 6739 164 225
Salomon XA 2 2/8/07 56.0 90.1 37:17:59 1735 36 48
VJ Falcon 5/1/04 163.4 263.0 72:06:33 6930 51 615
Mizuno Inspire 5/10/08 111.4 179.3 49:49:18 1131 60 0
Saucony XC - Ryan 4/30/09 61.2 98.4 17:58:21 508 17 102
Soloman XA Blue/Yellow 12/24/04 227.7 366.5 142:46:41 5729 74 408
Salomon XA Pro 2/27/04 18.2 29.4 67:52:09 300 53 20
Mudclaw O 9/11/08 140.9 226.8 56:39:25 4865 40 223
VJ Integrator 8/15/06 310.9 500.4 137:44:05 11403 87 1199
VJ Twister 4/20/08 99.2 159.7 42:19:47 2195 29 373
Montrail 2/6/02 31.5 50.7 3:51:00 185 4 0
XA Comp 2 XCR 3/3/08 25.6 41.2 25:28:42 1205 16 86
VJ Sport, no studs 5/8/95 4.0 6.4 57:00 0 2 0
NB1060 5/23/06 180.0 289.6 44:59:02 0 47 7
Jalas 8/5/03 19.6 31.5 12:53:42 530 8 61
NB 833 10/28/04 134.9 217.2 55:37:48 593 54 0
Asics DS Trnr 2/15/04 193.7 311.7 51:15:00 831 56 0
Verdict DS #1 8/1/03 87.8 141.4 27:09:30 0 30 0
Verdict DS #2 8/1/03 87.4 140.7 26:45:17 185 28 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.