name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Nike Vomeo 15 | 3/2/21 | 14.4 | 23.2 | 2:30:00 | 430 | 4 | 0 | |
On Cloud | 10/1/20 | 4.5 | 7.2 | 44:00 | 20 | 1 | 0 | |
Orienteering Shoes | 2/15/13 | 0.0 | 0.0 | 25:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.