JanO's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Supra | 5/23/10 | 629.5 | 1013.1 | 93:08:12 | 1640 | 95 | 0 | |
| Pegasus BlueWhite | 10/30/12 | 354.6 | 570.7 | 50:43:48 | 0 | 41 | 0 | |
| Pegasus white | 11/20/12 | 338.6 | 545.0 | 47:13:32 | 0 | 42 | 0 | |
| Inov | 11/2/10 | 199.2 | 320.6 | 31:10:35 | 1600 | 25 | 0 | |
| Span | 4/17/12 | 455.6 | 733.2 | 66:45:08 | 0 | 55 | 0 | |
| Salomon Speedcross 2 | 2/13/12 | 63.1 | 101.6 | 10:06:45 | 0 | 8 | 0 | |
| Nike Pegasus BlueWhite | 10/6/11 | 372.2 | 599.0 | 53:04:26 | 0 | 54 | 0 | |
| Nike Pegasus 26 | 3/15/10 | 707.0 | 1137.9 | 102:07:45 | 630 | 102 | 0 | |
| Nike P | 3/23/12 | 6.3 | 10.1 | 55:09 | 0 | 1 | 0 | |
| Nike Pegasus 25 | 4/20/09 | 269.3 | 433.5 | 59:32:35 | 855 | 60 | 0 | |
| Nike Pegasus White | 1/7/09 | 37.0 | 59.6 | 30:12:01 | 146 | 32 | 0 | |
| VJ | 9/9/08 | 171.9 | 276.6 | 22:48:06 | 2185 | 18 | 0 | |
| Jalas | 5/27/09 | 4583.2 | 7375.9 | 12:19:34 | 300 | 11 | 0 | |
| Nike Pegasus Blue | 7/2/08 | 4.0 | 6.4 | 6:21:51 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.