DangerZone's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| kinvara 3 | 1/22/13 | 48.8 | 78.5 | 16:06:04 | 400 | 20 | 0 | |
| X-Falon 212 | 5/2/12 | 59.6 | 96.0 | 19:21:20 | 1685 | 13 | 17 | |
| sauncony kinvara 2 | 12/26/11 | 227.6 | 366.4 | 55:33:41 | 150 | 60 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.