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Attackpoint - performance and training tools for orienteering athletes

Pwatts's shoes

name date new miles kilometers Total time climb sessions controls
5's 3/9/10 61.6 99.1 13:24:31 1400 20 0
Salomon XA pro 3D ulrta 6/1/09 75.3 121.1 4:20:09 0 2 0
Brooks Ghost 2 7/1/10 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.