name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Salomon XT Wings | 8/11/10 | 7.3 | 11.7 | 2:00:12 | 1108 | 1 | 0 | |
Salomon XA Pro 3d Grey | 8/20/10 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Salomon XA Pro 3d black | 8/20/10 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.