caseAR's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| SiDi | 5/24/10 | 2165.7 | 3485.4 | 205:30:19 | 27743 | 140 | 0 | |
| Pure Cadence | 3/22/12 | 166.3 | 267.6 | 23:10:28 | 533 | 39 | 0 | |
| Cascadia 7 | 4/29/12 | 190.4 | 306.4 | 32:57:05 | 2053 | 36 | 0 | |
| Pearl Izumi Attack MTB | 1/12/09 | 982.7 | 1581.4 | 94:40:06 | 9384 | 62 | 0 | |
| Specialized MTB | 1/12/09 | 2164.4 | 3483.2 | 72:00:02 | 6058 | 56 | 0 | |
| Brooks Cascadia 6 | 3/20/11 | 342.2 | 550.7 | 54:52:20 | 6889 | 67 | 0 | |
| Brooks Cascadia 5 | 3/31/10 | 300.9 | 484.3 | 50:45:28 | 6000 | 58 | 11 | |
| BA9 | 1/18/11 | 276.9 | 445.7 | 35:34:02 | 2365 | 56 | 0 | |
| K2 Blades | 2/16/09 | 32.5 | 52.3 | 4:17:02 | 0 | 5 | 0 | |
| BA8 | 12/28/09 | 260.7 | 419.5 | 36:30:59 | 1639 | 61 | 0 | |
| Brooks Cascadia 2 | 1/12/09 | 25.5 | 41.0 | 10:05:55 | 1161 | 6 | 0 | |
| Brooks Cascadia 4 | 7/14/09 | 203.7 | 327.8 | 33:15:48 | 3832 | 40 | 26 | |
| Brooks Summon | 1/12/09 | 336.7 | 541.8 | 25:04:45 | 1890 | 27 | 0 | |
| Brooks Adrenalin GTS 8 | 1/12/09 | 195.0 | 313.8 | 28:38:48 | 1247 | 48 | 0 | |
| Brooks Cascadia 3 | 7/3/08 | 309.4 | 497.9 | 32:03:51 | 3754 | 24 | 0 | |
| Pearl Izumi SyncroPace II | 1/12/09 | 75.0 | 120.7 | 2:05:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.