|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Inov-8 X-talon 212's||7/12/17||103.6||166.7||31:31:39||12136||10||0|
|Inov-8 trail shoes||7/12/17||72.0||115.9||14:18:06||4112||11||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.