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spaff's shoes

name datenew miles km time climb sessions controls
La Sportiva Skylite3 (41.5) 2009-12-27 0 0 7:25:00 0 10 0
La Sportiva Crosslite9 (42) 2010-02-17 0 0 10:35:00 0 9 0
Adidas Adizero Rocket 2010-03-01 0 0 5:16:00 0 7 0
Vibram Five Fingers KSO 2009-05-25 0 0 16:14:00 0 30 0
La Sportiva Skylite4 (42) 2010-02-17 0 0 9:31:00 0 9 0
La Sportiva Raptor (42) 2010-02-17 0 0 8:01:00 0 9 0
Crosslite8 (hobnails 021410) 2009-10-21 0 0 45:59:00 0 54 0
Nike Zoom Streaks 2009-01-02 0 0 26:20:00 0 40 0
La Sportiva Slingshots 2009-01-02 0 0 24:06:00 0 40 0
Nike Frees 2009-01-02 0 0 14:57:00 0 19 0
Crosslites 7 (hobnails) (42) 2010-01-02 0 0 6:51:00 0 10 0
La Sportiva Wildcat 2009-02-04 0 0 47:48:00 0 44 0
La Sportiva Skylites 2009-01-01 0 0 49:43:00 0 64 0
Crosslites 7 (42) 2009-08-20 0 0 54:47:00 0 19 0
LS Raceblades/hobnails 2009-01-02 0 0 31:35:00 0 23 0
La Sportiva Crosslites6 (41.5) 2009-05-02 0 0 48:27:00 0 40 0
Adidas Rotterdam 2009-10-17 0 0 22:00 0 1 0
Adidas Gazelle CC 2009-01-02 0 0 25:42:00 0 19 0
La Sportiva Crosslites 5 2009-06-13 0 0 55:42:00 0 18 0
La Sportiva Crosslites (M) 2009-07-06 0 0 2:52:00 0 4 0
Loco Bandito 2009-06-05 0 0 4:40:00 0 4 0
Barefoot 2009-07-08 0 0 20:00 0 1 0
La Sportiva Crosslites4 2009-03-10 0 0 80:51:00 0 48 0
Vibram Five Fingers Sprint 2009-01-01 0 0 3:23:00 0 6 0
La Sportiva Crosslites3 2009-01-02 0 0 35:03:00 0 25 0
LS Raceblade/screwshoes 2009-02-11 0 0 5:41:00 0 5 0
Mizuno Wave Rider 2009-01-02 0 0 2:05:00 0 2 0
La Sportiva Crosslites2 2009-01-02 0 0 1:19:00 0 1 0
2009-03-10 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Mar 20, 2010: processing time: 0.132s | © 2000-2010 Attackpoint LLC
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