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Attackpoint - performance and training tools for orienteering athletes

Steffen's shoes

name date new miles kilometers Total time climb sessions controls
Karhu Iconi Ortix 2020 9/1/20 187.0 301.0 29:29:53 3239 21 72
NVII Terra Dobb 8/9/20 61.0 98.1 17:53:27 2639 21 252
asics FujiTrabuco Pro 12/8/19 249.1 400.9 41:02:01 6720 37 43
Inov8 Trailtalon 250 6/16/18 284.2 457.4 52:57:39 8000 69 574
Merrel Vertis Ventilator 12/21/15 153.9 247.6 82:26:22 10155 31 37
NVII Crazy Lite F2 7/14/20 78.6 126.5 16:28:12 2652 18 136
Salomon XT Shigarri 7/25/17 223.1 359.1 118:47:49 8366 60 55
Nike Free 5.0+ 11/1/14 300.2 483.2 45:43:19 3495 67 0
Nike Flex 2014 Run 7/9/15 357.2 574.9 51:04:09 5705 62 0
Asics DynaFlyte 3 SP 8/29/19 361.0 580.9 54:01:53 5194 36 0
Lunge Neo Run 4/5/19 448.6 721.9 69:52:51 9361 80 0
VJ Integrator 17 StarStud 9/8/18 334.0 537.5 89:40:19 13881 91 990
asics GEL-Kanaku 2 12/5/17 561.6 903.8 91:14:58 14479 99 250
Asics fuzeX Lyte 2/24/17 341.4 549.5 49:21:02 5308 50 0
VJ Integrator (2016) 5/14/16 373.7 601.5 89:56:27 17533 87 1006
Nike Zoom Air Pegasus 32 2/24/17 502.4 808.5 76:36:06 12182 69 135
INOV8 X-Talon 212 9/7/14 329.0 529.5 114:15:55 13064 80 546
Walsh PB Elite Trainer 3/29/11 213.2 343.1 38:48:00 6010 70 515
Asics Gel-FujiTrabuco 4 12/21/15 528.6 850.7 83:01:32 15271 90 108
Icebug Multi Run Dry 8/19/09 114.5 184.3 19:06:53 2782 22 0
Karhu Flow Trainer III 5/29/15 308.6 496.7 45:45:16 5699 44 0
VJ Integrator (2012) 9/1/12 420.3 676.3 97:26:36 18427 85 1273
VJ Integrator (2014) 3/30/14 293.5 472.3 71:52:26 11073 59 1039
Kappa ADVAN 2/1/14 70.4 113.3 36:15:10 1722 22 16
Nike Air Pegasus+ 29 1/27/14 516.0 830.5 75:30:30 10724 72 88
Asics GEL-Fuji Trabuco G-TX 1/27/14 460.7 741.4 74:28:19 14166 79 209
Nike Free 3.0 7/11/09 356.8 574.2 53:18:55 5150 80 0
Asics Gel Karhana 6 3/23/13 468.5 754.0 84:24:05 13203 77 171
Karhu Flow Fulcrum Ride Neutra 6/15/12 287.3 462.4 41:23:25 4368 35 0
Nike Air Pegasus+ 27 10/31/11 502.0 807.8 74:14:24 9994 74 126
Icebug Sisu OLX 6/20/09 392.7 631.9 97:50:57 16425 103 1107
Icebug Gripmaster 10/2/11 399.4 642.8 63:30:03 10787 68 95
VJ Integrator 2011 5/7/11 297.1 478.2 69:34:15 11583 55 933
Karhu M1 3903-001 medium 6/20/10 423.8 682.1 64:49:47 10267 65 45
Saucony Grid Cohesion TR 8/19/09 499.9 804.5 80:48:32 16698 90 148
VJ Integrator 8/29/09 326.4 525.3 76:18:18 16565 59 1000
Asics Gel 1130 1/1/09 482.3 776.3 72:56:26 15020 73 0
Asics Gel Trabuco 10 9/1/08 535.6 861.9 70:55:00 12965 68 173
VJ Falcon 4/20/08 400.6 644.7 74:27:54 16333 53 700
Icebug 1/1/09 41.4 66.7 7:20:20 1270 8 51

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.