Nev-Monster's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 2070 | 10/1/04 | 54.2 | 87.2 | 47:43:45 | 0 | 54 | 9 | |
| Salomon S-Lab Skate | 1/13/07 | 0.0 | 0.0 | 12:06:00 | 0 | 9 | 0 | |
| Skate Boots | 1/7/05 | 268.0 | 431.3 | 50:43:28 | 0 | 36 | 0 | |
| Hurricanes | 8/2/06 | 3.1 | 5.0 | 29:16:42 | 0 | 32 | 0 | |
| Salomon XPro Trail runners | 11/3/05 | 42.7 | 68.7 | 7:29:41 | 0 | 4 | 65 | |
| Fila Mega Ugly Flats | 9/22/05 | 31.9 | 51.3 | 34:00 | 0 | 3 | 0 | |
| Hockey Skates | 1/16/06 | 0.0 | 0.0 | 2:05:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.