Monique : )'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Blue | 8/18/14 | 49.7 | 80.0 | 45:40:00 | 0 | 58 | 0 | |
| NB 1600 | 10/21/12 | 69.2 | 111.4 | 18:26:24 | 0 | 22 | 0 | |
| Mizuno Wave Sayonara | 8/21/13 | 124.1 | 199.8 | 89:35:00 | 0 | 93 | 0 | |
| newt's | 7/18/10 | 135.9 | 218.8 | 24:02:39 | 2267 | 31 | 0 | |
| Nike Free 3 | 2/24/13 | 18.4 | 29.6 | 5:28:00 | 0 | 5 | 0 | |
| NB 1400 | 10/23/12 | 166.0 | 267.2 | 26:53:41 | 2349 | 38 | 0 | |
| Zoots | 10/20/11 | 91.3 | 147.0 | 15:14:01 | 0 | 22 | 0 | |
| Nike zoom pink | 4/5/13 | 54.4 | 87.5 | 11:14:06 | 0 | 11 | 0 | |
| Nike blue | 7/2/11 | 201.5 | 324.3 | 37:27:18 | 1033 | 38 | 0 | |
| Hoka Blue | 10/10/12 | 16.6 | 26.8 | 2:46:09 | 0 | 4 | 0 | |
| New Balance navy | 1/31/12 | 306.7 | 493.6 | 52:03:48 | 8238 | 58 | 0 | |
| Montrail | 7/19/12 | 239.1 | 384.9 | 43:37:31 | 0 | 41 | 0 | |
| sacuony's trail | 2/22/12 | 116.4 | 187.3 | 21:34:29 | 5810 | 17 | 0 | |
| Rainbow Bright | 11/30/11 | 439.4 | 707.2 | 85:50:00 | 0 | 46 | 0 | |
| Hoka | 9/20/11 | 235.8 | 379.6 | 46:02:40 | 19298 | 27 | 0 | |
| sauconys | 1/9/11 | 37.8 | 60.9 | 7:20:00 | 5240 | 3 | 0 | |
| nikes | 1/9/11 | 349.7 | 562.8 | 67:05:18 | 25226 | 61 | 0 | |
| asics | 4/14/10 | 298.2 | 480.0 | 58:10:25 | 24114 | 69 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.