| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 xtalon 212 | 2010-02-13 | 76.4 | 122.9 | 14:15:07 | 1245 | 28 | 57 | |
| Mizuno Wave Fortis | 2010-01-09 | 66.5 | 107.0 | 9:32:34 | 0 | 23 | 0 | |
| Mizuno wave precision 9 | 2009-03-17 | 465.5 | 749.1 | 68:14:53 | 330 | 181 | 121 | |
| Icebug Spirit olx | 2009-06-13 | 306.7 | 493.7 | 57:56:12 | 6774 | 96 | 766 | |
| VJ Supra spike | 2009-04-19 | 119.7 | 192.7 | 22:20:39 | 2833 | 42 | 315 | |
| Mizuno Wave Precision 8 | 2008-11-15 | 559.3 | 900.1 | 86:23:31 | 480 | 222 | 212 | |
| Kalenji spikes | 2006-11-01 | 26.6 | 42.8 | 1:06:37 | 30 | 4 | 0 | |
| VJ Integrator | 2007-11-01 | 473.0 | 761.3 | 30:15:22 | 2975 | 64 | 776 | |
| VJ Twister | 2008-10-17 | 86.9 | 139.8 | 16:34:34 | 1850 | 26 | 266 | |
| Kalenji elite 1000 | 2008-01-15 | 633.3 | 1019.1 | 10:58:59 | 310 | 15 | 18 | |
| Nike air VXT crosstrainer | 2006-11-01 | 96.0 | 154.4 | 52:08 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.