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Attackpoint - performance and training tools for orienteering athletes

Leakie's shoes

name date new miles kilometers Total time climb sessions controls
Asics gel kayano 22 5/10/20 400.4 644.3 51:39:22 6726 57 0
Saucony Guide 5/27/20 136.1 219.0 17:42:29 2433 22 0
Salomon speedcross 10/26/19 31.0 49.9 4:43:41 1015 5 0
Black Mizuno 2018 4/22/18 350.0 563.3 46:50:36 5481 64 0
Inov8 roclites (pink) 10/8/17 551.1 886.9 78:26:59 13157 80 0
Gel Kayano 24 11/27/18 832.2 1339.4 109:07:43 12093 127 0
Adizero adios (blue) 10/8/17 184.3 296.6 21:50:49 1535 46 0
X-Talon 212 11/9/19 60.8 97.8 7:40:48 1258 8 0
Black Cloudflyers 6/7/18 348.9 561.5 46:20:17 4387 58 0
Adidas Adizero 2020 3/14/20 3.2 5.1 17:19 0 1 0
Saucony iso 7/20/19 634.4 1020.9 83:45:27 8671 104 0
Mizuno (June 15) 6/21/15 568.2 914.5 77:16:05 4334 107 0
Red Oroc 8/5/19 29.9 48.1 6:59:57 2017 5 0
Asics Gel Kayano 20 (Pink) 2/8/14 1017.6 1637.7 143:46:34 10637 172 0
X Talon 212 3/9/14 454.1 730.7 73:51:21 12476 75 0
Gel Kayano 22 3/30/17 997.8 1605.8 131:08:20 12991 168 0
x talon 212 3/14/15 640.4 1030.7 94:50:13 15072 93 0
X Talon 190 (June 15) 6/21/15 185.2 298.0 27:42:08 2752 48 0
Oroc 3/9/14 233.8 376.3 43:20:38 7310 39 0
Asics Gel Kayano 20 (White) 2/10/15 990.8 1594.5 134:51:39 8359 166 0
Asics Gel Kayano 21 (Green) 9/30/15 1128.7 1816.5 153:39:38 12590 188 0
Mudclaw 300 2/8/14 31.4 50.5 5:56:25 775 5 0
Yellow Inov8 10/15/09 121.2 195.0 20:38:41 4820 22 43
Trainers 4/26/09 298.0 479.6 45:36:03 4121 78 101
Orange Inov8 1/12/08 223.9 360.4 27:07:42 5230 31 265
Green/silver Integrator 1/12/08 105.3 169.5 56:00 170 1 0
Old trainers 6/12/07 325.4 523.7 4:16:00 440 6 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.