jennycas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel 2160 | 2/19/11 | 258.0 | 415.2 | 172:39:01 | 3540 | 148 | 0 | |
| Inov8 Oroc spikes | 4/6/12 | 116.9 | 188.2 | 38:39:50 | 1425 | 32 | 0 | |
| Asics Kayano 18 | 9/14/12 | 48.7 | 78.3 | 62:47:08 | 720 | 68 | 0 | |
| Saucony Jazz | 4/14/12 | 28.7 | 46.2 | 18:52:21 | 0 | 31 | 0 | |
| Mizuno Wave Rider 10 | 2/23/09 | 46.0 | 74.0 | 26:56:00 | 200 | 40 | 0 | |
| Asics Trabuco | 3/1/11 | 102.2 | 164.5 | 96:07:52 | 1425 | 104 | 0 | |
| Inov8 X-Talon | 2/20/11 | 105.1 | 169.1 | 48:27:39 | 920 | 49 | 0 | |
| New Balance | 11/7/08 | 160.9 | 258.9 | 77:38:54 | 470 | 108 | 0 | |
| Asics 2170 | 9/2/12 | 7.5 | 12.1 | 2:34:24 | 0 | 5 | 0 | |
| Asics Kayano 17 | 12/7/11 | 53.4 | 85.9 | 50:20:07 | 940 | 64 | 0 | |
| new Olways | 2/23/00 | 262.0 | 421.7 | 75:51:59 | 5020 | 75 | 0 | |
| Asics Kayano 15 | 11/25/09 | 191.4 | 308.0 | 102:24:36 | 2170 | 113 | 0 | |
| Asics Gel 2150 | 3/10/10 | 316.8 | 509.8 | 148:24:47 | 3410 | 155 | 0 | |
| Asics Gel 2140 | 9/7/09 | 538.8 | 867.0 | 161:16:58 | 8185 | 84 | 0 | |
| Asics Gel 2130 | 2/16/08 | 883.3 | 1421.5 | 223:52:36 | 7755 | 141 | 0 | |
| Asics gel 2120 | 5/23/08 | 77.4 | 124.6 | 23:39:00 | 200 | 10 | 0 | |
| Brooks Adrenaline | 9/7/08 | 36.2 | 58.3 | 12:57:00 | 0 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.