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Attackpoint - performance and training tools for orienteering athletes

jennycas's shoes

name date new miles kilometers Total time climb sessions controls
Asics Kayano 23 8/14/17 6.8 10.9 12:55:42 0 19 0
Asics Kayano 22 10/20/16 185.0 297.7 102:58:54 990 88 0
Inov8 X-Talon bluegreen 4/1/17 57.1 91.9 18:41:08 2775 16 0
Asics 2000-4 11/24/16 81.2 130.6 69:05:16 342 68 0
Asics Kayano 21 12/11/15 100.8 162.3 99:44:24 810 109 0
Asics GT-2000 9/18/13 783.7 1261.2 551:09:00 6076 414 0
Inov8 ORoc 280 12/29/16 62.2 100.1 20:33:56 1675 20 0
Inov8 X-Talon 2/20/11 159.0 255.9 68:41:07 1490 70 0
Inov8 Mudclaw 6/28/15 14.2 22.8 6:17:45 160 9 0
Inov8 Oroc spikes 4/6/12 365.7 588.5 123:22:33 8710 102 0
Asics Kayano 19 9/24/13 163.5 263.1 129:17:18 3560 149 0
Keen trail shoes 7/26/16 37.3 60.0 24:00:00 0 3 0
Mizuno Wave Rider 10 2/23/09 46.9 75.4 29:27:37 200 44 0
Asics 2170 9/2/12 47.9 77.1 19:50:15 0 12 0
Saucony Jazz 4/14/12 45.0 72.5 31:16:07 0 49 0
Asics Kayano 18 9/14/12 127.2 204.7 102:20:46 2095 109 0
Asics Trabuco 3/1/11 130.8 210.5 105:24:36 1425 109 0
Asics Gel 2160 2/19/11 428.7 689.9 245:45:33 4750 213 0
New Balance 11/7/08 160.9 258.9 77:38:54 470 108 0
Asics Kayano 17 12/7/11 53.4 85.9 50:20:07 940 64 0
new Olways 2/23/00 262.0 421.7 76:31:59 5020 75 0
Asics Kayano 15 11/25/09 191.4 308.0 102:24:36 2170 113 0
Asics Gel 2150 3/10/10 316.8 509.8 148:24:47 3410 155 0
Asics Gel 2140 9/7/09 540.0 869.0 161:16:58 8185 84 0
Asics Gel 2130 2/16/08 883.3 1421.5 223:52:36 7755 141 0
Asics gel 2120 5/23/08 77.4 124.6 23:39:00 200 10 0
Brooks Adrenaline 9/7/08 36.2 58.3 12:57:00 0 11 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.