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Attackpoint - performance and training tools for orienteering athletes

JanetT's shoes

name date new miles kilometers Total time climb sessions controls
2015 Altra LP2.0-9 7/13/15 64.6 104.0 22:32:20 1495 27 27
Sauc TriumphISO-silver/gr/blue 10/1/16 328.3 528.3 107:27:03 6438 113 161
Inov8 ORoc280-B 2013-10 10/19/13 252.6 406.5 99:37:20 8723 104 1141
2017 Inov8 ArcticClaw 300 3/12/17 178.5 287.3 67:54:04 6182 66 631
Inov8 ORoc280-A 2013-08 9/4/13 381.5 614.0 159:40:54 15255 138 1328
Sauc.Shad-6000#8-2014H 4/15/14 299.2 481.6 102:19:25 1367 154 33
Sauc. Grid Cohes.9 -a 8.5W 3/29/16 80.0 128.8 28:17:21 0 47 0
Trail NB 704 8.5D 9/22/05 279.8 450.3 61:13:02 3870 59 186
Saucony Shadow 6000 8.5 # 3 11/20/07 436.4 702.3 143:09:06 278 204 0
Sauc.Shad.6000#7-2012H 2/27/12 273.0 439.4 120:39:38 2018 206 18
Trail NB 706 9D # 1 6/18/04 473.5 762.0 168:22:29 7130 119 269
Jala Jukola Spider 6 #3 5/31/09 458.2 737.4 181:47:23 18312 158 1837
Dion 121 snowshoes 12/31/10 62.0 99.8 21:01:45 1948 21 14
Jala Jukola 6.5 10/19/13 4.7 7.5 1:46:48 94 1 15
Saucony Shadow 6000 #6 - H 4/2/11 329.6 530.4 109:04:50 3275 139 26
Trail NB 706 9D # 2 4/9/08 520.2 837.2 237:47:46 15046 163 542
Jala Jukola Spider 6 #2 7/26/05 521.5 839.3 235:51:26 22229 187 2192
Trail NB 705 8.5D 7/27/02 234.3 377.0 34:40:40 1469 23 73
Saucony Shadow 6000 8.5 #4-Y 6/27/08 198.4 319.3 78:04:04 304 120 12
Saucony Shadow 6000 8.5 # 5 4/17/10 68.8 110.8 29:52:59 622 29 12
VJ Falcon - size 6 2/18/07 20.7 33.3 6:56:22 853 12 182
Saucony Shadow 6000 8.5 #1 7/27/04 186.8 300.6 39:28:53 131 50 28
Asic Gel GT2110 8.5D 3/9/07 9.7 15.6 20:42:33 0 24 0
Saucony Shadow 6000 8.5 #2 7/6/06 171.2 275.5 45:33:32 88 69 10
Jala Jukola Spider 6 (old) 10/17/01 238.9 384.4 62:21:53 5605 39 552
Sauc. Grid Cohes.9 -b 8.5W 3/29/16 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.